Sun, 20 November 2022
Forty days remain in 2022. Forty days to wrap up unfinished business and set course for the New Year.
What can you accomplish between now and year-end to further your goals and check worrisome tasks off your to-do list?
Dr. Sarah Reiff-Hekking answers, “Plenty.”
Dr. Sarah, a psychologist with more than 20 years of experience, is one of the nation’s preeminent experts on coaching entrepreneurs and professionals on how to get past their sense of being overwhelmed and the procrastination that often results. She is the founder of True Focus Coaching, which offers a variety of time management programs and consulting designed to get even the most time-challenged procrastinators unstuck.
In working with clients over the years, Dr. Sarah has zeroed in on five steps that can bulldoze through the obstacles that undermine our productivity, keep us from achieving our goals, and set us on a negative emotional spiral.
This week, Dr. Sarah shares with host and award-winning journalist Dean Rotbart the proprietary system she relies on to get things done when there are simply too many things to do.
Photo: Dr. Sarah Reiff-Hekking, True Focus Coaching